she is poetry.
She is wild, soft, and untamed, and her words could start a revolution.
Welcome to She Is Poetry, a space for the woman who feels deeply, dreams boldly, and knows her story is art. Hosted by writer and creator Helena Garrett, this podcast explores the intersections of love, healing, creativity, and becoming -through raw conversations, poetry, and soul-led reflections.
Here, we talk about rebirth, business, heartbreak, and beauty- the messy, magical parts of being a woman who’s rising, writing, and remembering who she is.
Because she isn’t just poetry...
she is the whole damn poem.
Podcasting since 2025 • 6 episodes
she is poetry.
Latest Episodes
This is your one wild rodeo, be chalant as hell!
✨ Episode Summary:Hey loves. Today’s message is a fiery wake-up call—straight from my soul to yours. This is your one life. Your one wild rodeo. And babe, you don’t have time to be casual about it.This...
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24:24
The Bad Girl Awakening: Remember Her?
Calling all my bad girls- yes, even the ones who’ve forgotten. In this fiery, truth-packed episode, Helena delivers a wake-up call to the part of you that's been caged, quiet, or playing small. If you've felt bored, burnt out, or just off
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Episode 5
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20:20
Episode 4: Living BIG, CREATING THROUGH BURNING SHIT & Embracing the BRAVE W/ Sophie French
HOT TAKES AND Summary:In this heartfelt and inspiring conversation, Helena welcomes transformational coach, writer, and poet Sophie French to discuss bravery, personal transformation, and creative expression. Sophi...
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32:21
Episode three: Cowgirl the hell up! -Reclaiming your power!
Summary:This episode is for the women who need to remember who they are. It's a call to arms for those who feel lost, exhausted, or stuck in fear. You are in control. You get to create your life on your terms, and it’s time to cowgir...
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16:47
Episode 2: Scaling Yourself, and finally choosing you w/ Ashlie multi passionate CEO since 16 years old
In this episode, we dive deep into what it truly means to scale yourself, beyond just business strategies and success metrics. Our guest, Ashlie, has been on an incredible journey of transformation, choosing herself over and over again, ...
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Season 1
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Episode 2
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34:37