she is poetry.
She is wild, soft, and untamed, and her words could start a revolution.
Welcome to She Is Poetry, a space for the woman who feels deeply, dreams boldly, and knows her story is art. Hosted by writer and creator Helena Garrett, this podcast explores the intersections of love, healing, creativity, and becoming -through raw conversations, poetry, and soul-led reflections.
Here, we talk about rebirth, business, heartbreak, and beauty- the messy, magical parts of being a woman who’s rising, writing, and remembering who she is.
Because she isn’t just poetry...
she is the whole damn poem.
she is poetry.
Your Next Best Thing
Key Takeaways:
- Rebirth is Inevitable: Every woman in life and business will go through multiple transformations. Growth requires letting go of past versions of yourself.
- Decision-Making is Power: There's no singular "right" choice—what matters is choosing what makes you feel alive, not what feels safe.
- Silence & Intuition Lead the Way: The answer to your next step isn’t outside of you; it’s within. Spend time alone, remove distractions, and listen to your inner voice.
- Fear is Inevitable, but Growth is a Choice: Successful, happy, and abundant women do not play it safe. They make bold decisions, knowing they can pivot if needed.
- Action Over Perfection: Instead of waiting for clarity or permission, act. Making a decision, even if it’s the wrong one, leads to refinement and learning.
- Surround Yourself with Bold People: Being around others who take risks and make unconventional choices normalizes courage and fuels growth.
- Reconnect with Your Inner Child: Ask yourself what your younger self would be amazed by—her desires may still be your deepest truths.
Action Steps:
- Spend time alone, preferably in nature, to quiet external noise.
- Write down everything you know about your next step.
- Stop seeking external validation—trust your inner knowing.
- Make a decision, take action, and adjust as you go.
- Surround yourself with people who are actively creating bold, fulfilling lives.
This episode is a powerful reminder that the next best thing is not about certainty but about choosing what excites and aligns with your deeper purpose.
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